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Spinal Flow Technique is a gentle, hands-on healing modality that releases blockages along the spine and restores communication between the brain and body. These blockages—caused by physical, chemical, or emotional stress—can keep the nervous system stuck in “fight or flight” mode (sympathetic dominance), leading to pain, fatigue, and tension. Through specific touch points, Spinal Flow encourages a shift into the parasympathetic state—the body’s natural “rest and repair” mode—allowing healing, balance, and vitality to return naturally.

What Causes Spinal Blockages

Physical Stress - Falls, accidents and sports or injuries

Repetitive motions like bending, lifting or twisting

Poor posture

Chemical Stress - Consuming unhealthy foods or liquids.

Exposure to toxins, pollutants and chemicals that are inhaled, digested or cross the skin barrier

Emotional Stress - Persistant stress and anxiety

Distress - emotions such as fear, anger and/or sadness

Trauma - High levels of stress hormone like cortisol

Experiences such as loss of a loved one, heartbreak, loneliness

How can Spinal Flow help me?

Reduce or eliminate pain
Improve the health of your spine and nervous system
Increase blood circulation
Balance and restore hormonal levels
Improve physical health including digestion and elimination
Reduce anxiety , calm your nervous system, and improve emotional wellness
Increase energy levels
Improve sleep quality
Connect to your body, mind and soul and feel deep inner peace & confidence
Release emotional trauma & stress…without reliving those past experiences
Helps restore homeostasis

What happens during the Assessment

The session will start with a thorough review of your Client Intake Form and health concerns
Detailed explanation of what Spinal Flow is, how it works and answers to any specific concerns
You will be directed to wear loose fitting clothes, change area is available
Your practitioner will assess your posture while observing you maneuver simple movements and take pictures of your front and side view spine for further analysis
Proceeding on to the massage table, a scan of your spine will be conducted to determine blockages and layers
Once completed, we will discuss the findings and form a personalized treatment plan.
The session will end with 20 minutes of Spinal Flow Technique

What to expect during the sessions

Sessions are fully clothed, please wear loose comfortable attire for best accessibility and flow
You will be directed to lie on your stomach on the massage table, cushions and blanckets will be provided where required for your highest comfort
Sacral bolsters will be inserted under your pelvis to balance out any misalignemt and allow greater access for treatment
Soft gentle music will play as you relax and unwind
Areas manipulated will be mainly saccrum/coccyx and skull. Light touch will be felt at neck, along spine, legs and feet
Most people feel a deep sense of relaxation, expansion of breath, and overall feelings of peacefulness
Some people may feel emotions come up as stress and traumas are released
Your practitioner is always holding space for you to feel, heal and process however you need