LeCamp Spinal Flow
Healing Journey with Anita
Small steps • gentle guidance • one day at a time
Healing doesn’t happen only during a session.
Healing Journey with Anita grew from my desire to offer continued support beyond the time we spend together in Spinal Flow — simple ideas, tools and practices you can take with you into everyday life.
But you don’t need to be a Spinal Flow client to be part of this journey. It is for anyone who wants to learn more about themselves, explore new ways to support their wellbeing, and continue to grow — one small step at a time.
Over the past 20 years, my own journey has led me to explore, study and become trained in many different approaches to wellbeing.
Along the way, I have earned certifications in Spinal Flow Technique, Hypnotherapy, Forensic Healing and Essential Oils, while also studying approaches such as EFT, meditation, energy medicine, aromatherapy, Qigong and more.
But Healing Journey with Anita isn’t about any one technique.
It’s about bringing together what I’ve learned — and what I continue to learn — and sharing it with you in a way that is simple, practical and useful in everyday life.
What will you find here?
Healing Journey with Anita is a new and growing source of support, created to share simple tools, ideas and information that you can use in everyday life.
We’ll explore ways to support your nervous system, manage stress, better understand what your body may be communicating, build healthier everyday habits, make thoughtful food and clean-living choices, and experience practical approaches such as breathwork, movement, EFT, meditation and more.
And this journey will continue to grow as I do.
I’m still learning, exploring and discovering too. As I find useful tools, new ideas and approaches that I believe may help, I’ll continue to share them with you — one small step at a time.